True Love

True Love

I’ve written a few pieces in the past few years about true love. These pieces remain unpublished, or as love letters to my hubby, or sometimes half-written thoughts in my journal – but regardless, it’s a subject I turn to often because the words flow so easily....
One Day…

One Day…

“One day…” Words have power. I write an entire chapter in The Healing Compass about how the power of words can shape our view of our lives and the world around us. They have the power to build… and the power to destroy. Those two words: “one day…” never sit well with...
Leaning into Grief…

Leaning into Grief…

There are days that grief consumes. It doesn’t matter if it’s one week, one month, one year, or one decade after you have lost a loved one. There are days where grief takes over. Some are expected – the anniversaries, the strolls down memory...
My Cure For Overwhelm

My Cure For Overwhelm

That right there folks. When I start to recognize the little bubbles of anxiety rising up in my belly and my throat. When I start to feel panic about the size of my to-do list or how many things are left undone. When unnecessary worry starts piling up in my mind Or...