Confessions of an Anti-Napper

Confessions of an Anti-Napper

Standing at the kitchen counter, I yawned for the 27th time and thought about making another pot of coffee. (Disclaimer: my coffee is decaf, but I still think of grabbing another cuppa-joe when I’m feeling tired..) I glanced at my to-do list and calendar one more...
One Foot in Front of the Other…

One Foot in Front of the Other…

The mantra “Get out of your own way…” has become useful in several areas of my life. When I start to cycle through self-doubt and negative self-talk, I remind myself to get out of my own way. When I start to beat myself up over messes, undone tasks, or missed...
Kudos to Kombucha

Kudos to Kombucha

“Um….” the surgical resident paused, with her fingers still poised on the tube that was supposed to be removed from my stomach, “Your body is healing really fast. It looks like it’s adhering itself to this tube we’re supposed to take out. Uh, this might hurt a...